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Be the Best You in 2022: Mind Power
March 2 @ 8:00 pm - 9:00 pmFree
Come and join us for our very first ‘Be the Best You in 2022’ event: Mind Power!
Anxiety and Depression have been on the rise especially in the past few years where we have had to change our lives to adapt to the Covid-19 pandemic.
Due to the current challenges of accessing professional help through the NHS, the importance of self-help has become increasingly crucial. We are discussing the various self-help techniques that you can use and take away with you today.
Our talented speaker, Priya Vyas, a UKCP and BACP registered psychotherapist will explore a conversation around anxiety and depression – breaking the silence. Priya will also talk through some of the self-help techniques used in her practice.
Our courageous speaker, Anjli Prit, a mental health advocate who will talk through her personal experience and the self-help techniques that she has used.
This event will be open to both members and non-members.
Date: Wednesday 2nd March 2022
Time: 8pm to 9pm
Our guest speakers are followed by anonymous questions and answers.
Registration required to attend the Zoom call and ask anonymous questions.
Register at: www.ylsnl.com/bethebestyou